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Showing posts from May, 2020

Becoming A Mother

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To My Baby Boy -   I hope you explore this world with a broad sense of wonder, an open mind, and a kind heart I hope you find your passions and feel the satisfaction that comes from pouring every ounce of yourself into them I hope you experience failure and disappointment such that the success is so much sweeter I hope that "I'll try again" always replaces "I can't" I hope you always find the courage stand up for what you believe in and live true to your own heart I hope you know that I'll do my best to provide you with opportunity, lead you by example and teach you with kindness. Above all else, I hope you know that my love for you is unchanging. You are strong. You are resilient. You are brave. Love Always - Mom Becoming a mother. There is a clear before and after. A life that brought me to the moment that my son entered this world and a new life that carries on beyond it. How I told Marc to which he nonchalan...

Barbells and Pregnancy - The Physical Journey

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While I share the more emotional side of becoming a mom in my post  Becoming A Mother , I enjoyed reading other women's physical journeys while I was pregnant so I thought I would share my experience of growing a human in the world of fitness and nutrition. I feel like I should caveat that my only goal here is to share my experience. Every pregnancy is different; thus, every journey will be unique. 37 Weeks Pregnant* Peak Fitness in 2017   Baseline : Prior to getting pregnant, I had been out of competitive Crossfit for over two years. I was working out 4-5 days per week with the 5 am class at Backcountry Crossfit with the sole goal of pushing myself for an hour each day and staying fit for longevity. Diet consisted mostly of whole foods with little restriction within that category, and Saturday nights are always dessert nights in the Leachman household (at least for me. Marc would prefer a bowl of blueberries over chocolate). My weight had been consistent arou...